A Guide to having a Healthy Instagram

A Guide to having a Healthy Instagram


This guide was created to take you through the steps I discussed in my live video for Megabyte Monday. I share my own personal struggles with Instagram and dark side of what can happen when you allow you to find your self-worth through strangers online. These steps are the steps that I have personally taken to create a healthier relationship with my Instagram and Social Media overall. I know I am not the only one who has this struggle, so I decided to create a 'How-to" guide to walk you through the steps as if I were right next to you as you take them.  

I am not claiming to be an expert on this, I am not. I am simply a person who has struggled severely with Instagram in the past and I want to share my story with you. I know I am not the only one who has had this struggle and I do not want others to think they are alone. 

Your purchase of this guide does not ensure relief, but instead is a step in the correct direction to using Instagram in a healthy way. It also shows support in my work of providing you with my story and the steps I have taken to make my own journey healthier. 

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